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Jump Up and Down

from Always There

"Jump Up And Down" is hands down the most requested song at shows and in Music For Sprouts Classes! I probably play this song 20 times a week! And, I never tire of it for the looks on the kiddo's faces, the sound of their laughter, their bouncing knees, their tumbling bodies make it worthwhile ...

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Earthwork Music 4 Kids

Since 2008, I have been a part of an incredible community of musicians, artists, engineers, environmental and food systems advocates, and families. This community is called The Earthwork Music Collective.

The Earthwork Music collective believes in the intrinsic and historical power of...

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I'll Carry You (Song of The Day)

This was written for my son while he was still in his mama's tummy! I was trying my best to imagine what it would be like to be a father of a newborn and then years later when I had a grown child going off on their own. Now, that my son is almost 8 I am starting to realize that unicorns and letti...

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Recipes For Sprouts: Little Sandwiches

Mister Chris first ate this dish as a child, and it has evolved from his mom’s recipe to continue to be a family favorite. Little sandwiches are essentially beef and cheese stuffed biscuits.

Prep. time: 45 minutes
Cooking time: 20 minutes
Yield: 12 little sandwiches

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